
by Martin Green
August 9, 2025
Last Updated on August 9, 2025 by Martin Green
In sports betting, an over/under wager lets you predict if the total points, goals, or runs in a game will land higher or lower than the number set by the sportsbook. You donโt have to guess the exact total – just decide if the final combined score goes over or under that line. Itโs a pretty straightforward option, whether youโre new to betting or have been around the block.
Over/under bets usually focus on the final score, but youโll also spot them for stats like a quarterbackโs passing yards or a teamโs total touchdowns. Youโll typically see these bets alongside point spreads and moneylines, so theyโre easy to find when youโre browsing a gameโs betting options.
With an over/under bet (or totals bet), you just pick if the combined score or stat in a game will end up higher or lower than the number set by the sportsbook. Youโre not guessing the exact total – just whether itโll go over or under the posted line.
The number the sportsbook sets is called the betting total. If the final result matches the number exactly and the line is a whole number (say, 46), thatโs a push and you get your money back. If itโs a half-point line (like 46.5), thereโs no chance for a push.
Totals betting pops up most often for points in football or basketball, but youโll also see it for other stats, such as:
Over/under betting is right up there with point spread and moneyline wagers as one of the most common ways people bet on sports.
Hereโs a real-world style example:
Matchup | Over/Under Line | Final Score | Total Points | Result for Over Bet | Result for Under Bet |
---|---|---|---|---|---|
Chiefs vs. Titans (AFC Championship) | 52 | 35โ24 | 59 | Win | Loss |
In this scenario, the betting total was 52. If you picked the over, you won because the combined score hit 59. If you went with the under, no luck this time.
If the game finished with exactly 52 points and the line was 52, youโd get your wager refunded.
Youโll also find over/under lines for prop bets, like:
Once you get how over/under odds work, you can apply this type of bet across a bunch of sports and markets.
Placing an over/under bet is pretty easy on most sports betting sites. The steps donโt really change whether youโre betting on football, basketball, baseball, or something else. You can even make these bets live while the gameโs happening.
Steps to place your bet:
You can use promotions or welcome offers from sportsbooks to give your starting bankroll a little boost. Lots of sites hand out bonus codes or risk-free bets for new users.
Your payout depends on the odds the sportsbook lists when you make your bet. Most over/under bets for big sports like football and basketball use -110 odds. That means you need to risk $1.10 for every $1 you want to win.
Example payouts at -110 odds:
Amount Risked | Potential Profit | Total Return |
---|---|---|
$11 | $10 | $21 |
$55 | $50 | $105 |
$110 | $100 | $210 |
In lower-scoring sports like soccer, hockey, or baseball, sportsbooks may tweak the odds instead of the total line. Thatโs called adjusting the juice. For example:
If you bet $60 at -120, youโd win $50, so your total return would be $110. At +100, a $50 bet gets you $50 profit for a total return of $100.
Sportsbooks move these numbers around to match what they think will happen. Itโs smart to check the odds before you bet so you can manage your bankroll and make better decisions.
Oddsmakers look at a lot of stuff when they set a point total. They factor in team pace, scoring efficiency, defense, and even things like weather. All these details help them guess how many total points will show up in a game.
They also watch trends. Changes in rules or playing styles can push point totals up or down over time. For example, faster play and more 3-point shots have made NBA totals go up compared to years past.
Hereโs an example of average betting totals from major U.S. sports during a recent season:
Sport | Avg. Total |
---|---|
NFL | 45.4 |
NBA | 222 |
NHL | 6 |
MLB | 9.1 |
NCAAF | 55.4 |
NCAAB | 139.8 |
If youโre betting, itโs worth comparing these averages to the current lines. You might spot when a sportsbook sets a total thatโs higher or lower than usual for that sport.
When you pick an over/under, youโre betting on the combined points, goals, or runs in a game – not picking a winner. To make smarter choices, youโll want to know how certain rules, scoring quirks, and betting terms could affect your bet.
In most sports, overtime points count toward your total. This goes for full-game totals, team totals, and a lot of player prop bets like passing yards or points scored.
For example:
Bet Type | Overtime Counts? |
---|---|
Full Game Total | Yes |
Team Total | Yes |
Player Prop (e.g., yards) | Yes |
First Half Total | No |
Fourth Quarter Total | No |
If you bet the over, overtime can give you a last shot to win. If youโre on the under, extra time can ruin your day. Always check the market rules before you bet, just in case.
A 0.5 line takes away the chance of a tie or push. For the over to win, the event has to happen at least once. For the under, it canโt happen at all.
Examples:
Youโll see this kind of line a lot in player props and team totals. It keeps things simple with a clear win or loss – no refunds, no ties.
If the final combined score lands right on the posted total, that bet’s called a push. When that happens, the sportsbook just gives your stake back.
Example: Say you bet under 44 points in an NFL game and the final score adds up to exactly 44. You don’t win, you don’t lose – you just get your money returned.
Keep in mind:
An over/under bet, sometimes called a totals bet, is when you guess if the total points, goals, or whatever stat in a game will be higher (over) or lower (under) than the number set by the sportsbook. You aren’t picking a winner, just betting on the combined total.
In football, the sportsbook posts a total for the combined score. You decide if the actual score will go over or under that line. So if the total is 45.5 points and you bet the over, you win if both teams combine for 46 or more points.
In soccer, the most common over/under line is 2.5 goals.
Bet Type | Example Score | Result |
---|---|---|
Over 2.5 | 2-1 | Win |
Under 2.5 | 1-1 | Win |
Over 2.5 | 1-0 | Lose |
You might boost your chances by:
A home team over/under bet is all about the points or goals scored by the home team only. You’re predicting if they’ll go over or under the sportsbookโs set number, without worrying about what the away team does.
Youโll find over/under markets on plenty of legal sportsbook apps, like:
Just make sure the appโs actually licensed where you live before you start betting.
Want me to toss in a simple visual chart that breaks down over/under betting for beginners? That might make things click a little faster.